A Journey to Mindfulness and Purpose.

VALUE SILENCE.

The world is noisy, and the significance of silence often goes unnoticed. Nevertheless, beneath the surface of our noisy existence lies a deep force—the power of silence. Silence, far from being a mere absence of sound, holds the possibility of transforming our lives. It serves as a sanctuary for reflection, allowing individuals to delve deep into their thoughts and emotions. In this calmness, the mind finds clarity, enabling self-awareness and a heightened sense of mindfulness. One amazing aspect of silence is its ability to communicate without words. In quiet realms, silence echoes unspoken words, yet is deeply heard. There is power in stillness. The world may abuse your moment of silence; however, there is power in it. http://medium.comh/the-value-of-silence-165f624a4672

“A time to keep silent, and a time to speak” (Ecclesiastes 3:7b).

Speak when it is necessary.

VALUE TIME

To everything, there is a season, and a time to every purpose under the heaven: (Ecclesiastes 3:1)

WHAT IS TIME?

Time is one of the concepts that govern life, dictating when people wake up, go to work, relax, and so on. It is a measure providing structure to our days. Time is a continuous flow that cannot be manipulated or controlled. Time serves as life currency, and its value cannot be overstated. It is a valuable resource, once spent, it cannot be regained. Moreover, it serves as a reminder of the temporary nature of life. https://www.goneminimal.com/value-of-time/

WHAT HAPPENS WHEN YOU VALUE TIME?

Time allows us to create meaningful connections and memories, leaving a lasting impact on the world. Efficient time management enables productivity and a fulfilling life. The value of time empowers individuals to make conscious choices. So, value time this year and make the most of every moment. Appreciate the present by living with purpose and intention.

VALUE PRAYER

Prayer holds a profound power that extends into the realms of personal growth, resilience, and interconnectedness. It is a dialogue with the divine, a personal conversation that allows individuals to express gratitude, seek guidance, and find solace in moments of happiness or discomfort. Prayer is a source of strength in times of adversity. Whether facing personal challenges, illness, or societal turmoil, the act of prayer allows individuals to tap into a reservoir of stability and strength.

Amidst the chaos of daily life, cultivate a sense of inner peace, and take a moment to engage in prayer. Give time for reflection and stillness; it will become a refuge for you in due time. Furthermore, do not forsake the fellowship of the brethren because communal prayers serve as a shared heartbeat. In times of crisis, the unifying power of communal prayer often manifests as a force for positive change and solidarity.

Moreover, giving your life to Christ, walking with and working for Him daily, can positively affect your life because that is when our prayers can be fully answered.

For the eyes of the Lord are over the righteous, and his ears are open unto their prayers: but the face of the Lord is against them that do evil.

1 Peter 3:12

Finally, the year is still young, so embrace the power of silence, value time, and find strength in prayer because these three things will help you in the journey of life.

By Omolola. F. Edokpayi

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