Some of us squeeze our faces from morning till night. Day after day, the face begins to resemble those Osuka. The cloth wrapped aid a bowl of water why on the head. Wrinkled, tired, and stressed.

Someone offended you many years ago and you are still discussing it in 2025. The offence has become a permanent tenant. Even when people try to apologize, they must gather the whole family and sometimes even the elders cannot convince you.

But the truth is simple: Holding on to offence never punishes the offenders alone; it punishes you too.

1. WHY YOU HOLD ON TO OLD WOUND
• You replay the pain because it feels familiar.
• Pride makes it difficult to apologize or accept apologies.
• You think letting go means the other person won.
• You hold the offence like a badge of honour.
• You underestimate how much emotional weight it adds to your lives.
(Proverbs 19:11)
“A person’s wisdom yields patience; it is to one’s glory to overlook an offence.”

2. HOW IT AFFECTS YOU
• It steals your joy and peace.
• It drains mental and emotional energy.
• It shows on your face (tension, wrinkles, heaviness.)
• It slows your progress because your hearts remain stuck.
• Bitterness blocks spiritual clarity and sensitivity.
(Proverbs 17:22)
A cheerful heart is good medicine, but a crushed spirit dries up the bones.

3. SIGNS YOU ARE STILL CARRYING OLD GRUDGES. . You still talk about what happened years ago.
• Your mood changes when the person’s name is mentioned.
• You bring old issues into new conversations.
• You avoid people because of past hurts, not present realities.
• You expect people to gather “elders” before you forgive.
• You remember the offence more easily than you remember God’s mercy.
(Hebrews 12:15)
See to it… that no bitter root grows up to cause trouble and defile many.

4. WHY FORGIVENESS IS NECESSARY.¹

• It heals the heart and brings inner peace.
• It restores the joy bitterness has stolen.
• It allows you to move forward without emotional baggage.
• It strengthens your relationship with God.
• Jesus taught that bitterness and blessings cannot live in the same heart.

(Matthew 6:12)
“Forgive us our debts, as we also have forgiven our debtors.”
(Matthew 6:14)
“For if you forgive others… your heavenly Father will also forgive you.”

5. HOW TO LET GO. • Admit the hurt honestly before God.
• Choose forgiveness intentionally, not emotionally.
• Stop replaying the offence in your mind.
• Pray for strength instead of rehearsing bitterness.
• Refuse to retaliate when given the chance.
• Release the person for your own peace, not theirs.
• Relax your face, relax your heart breathe again.
(1 Peter 5:7)
“Cast all your anxiety on Him because He cares for you.”. Be kind and compassionate… forgiving each other, just as in Christ God forgave you.” (Ephesians 4:32)

FINAL NOTE

Life is too short to carry old wounds into new seasons.
Let your heart breathe.
Let your face rest.
Let your spirit rise again.

Forgive – Release -Move forward.

Your destiny needs space to blossom.

Reflective Prayer

“Lord, help me to release the hurt I have been carrying. Heal my heart, lighten my spirit, and restore my joy. Teach me to forgive as You forgive, so I can live in peace and walk into the blessings You have prepared for me. Amen.”

REFLECTION QUESTION FOR READERS.

•   What old wound or grudge are you holding onto today?
•   How will you take the first step to release it this week?

Written and Illustrated by Ọmọlọlá Fúnmiláyọ Edokpayi

1. ︎

The post WHY SOME PEOPLE AGE FASTER: The hidden weight of grudges first appeared on ArtPreachiate.

The post WHY SOME PEOPLE AGE FASTER: The hidden weight of grudges appeared first on ArtPreachiate.

This morning, as I studied Matthew 8:7–8, the Lord dropped a simple yet profound truth into my heart: “Our word is our first messenger.”
Those words settled in my spirit like a seed. The more I meditated on the passage, the clearer it became.
In verse 7, Jesus said, “I will come and heal him.”
But in verse 8, the centurion replied, “Lord, I am not worthy that thou shouldest come under my roof: but speak the word only, and my servant shall be healed.”
That moment revealed something deeper than just healing. It revealed the power of a spoken word, the authority of faith, and the truth that our words often go ahead of us to do what our hands cannot.
From our very first cry at birth to our last breath, our words carry weight, meaning, and mission.

Before our presence enters a space,
Before our hands get to work,
Before our feet cross the threshold, our word goes first.

The Roman centurion understood something profound. He didn’t ask Jesus to touch, travel, or even arrive. He knew that words, when spoken with authority, are messengers that obey command.
“Speak the word only,” he said, “and my servant shall be healed.”
Because he believed the word could go ahead and get the work done.
Words move things.
They carry weight.
They command healing, invite peace, or stir change.
They echo our faith or reveal our fear.

Like soldiers under authority, words respond to direction:
“Go!”—and it goes.
“Come!”—and it comes.
“Do this!”—and it is done.

That is the power of a spoken word.
Not idle sound, but intent in motion.
Not mere letters, but life in transit https://www.gcu.edu/blog/spiritual-life/weekly-devotional-power-our-words

So what are your words saying ahead of you?
What message are they carrying?
Are they building or breaking?
Are they sowing peace or stirring storms?

Just like God sends out His Word to heal and deliver, we too must be intentional with the words we release. Because our words are not idle—they carry power, presence, and purpose. And if they carry such power, they must be seasoned with grace, guided by wisdom, and rooted in truth

“He sent his word, and healed them, and delivered them from their destructions.”
— Psalm 107:20 (KJV)

Written and illustrated by Omolola Funmilayo Edokpayi

The post OUR WORD IS OUR FIRST MESSENGER (I) first appeared on ArtPreachiate.

The post OUR WORD IS OUR FIRST MESSENGER (I) appeared first on ArtPreachiate.

1. Lent lasts for 40 days, representing the 40 days that Jesus spent fasting in the wilderness https://www.dynamiccatholic.com/lent/about-lent.html?srsltid=AfmBOoqYQ9dpneqHH1sNPrZFVUsrCeqO1scCxXUNOERbTMLNgZP7nKFJ
2. Lent falls on different dates each year, and its observance varies among Christians worldwide.
3. Not all Christians observe lent. Catholics, Orthodox Christians, and some Protestants observe it.
4. Lent begins on Ash Wednesday, a day of repentance and reflection.
5. On Ash Wednesday, ashes are placed on foreheads as a sign of humility and mortality.
6. Lent is a time for fasting, prayer, and almsgiving.
7. Sundays are not counted in the 40 days of Lent.
8. Lent is a period of preparation for celebrating the Lord’s Resurrection at Easter.
9. Lent ends on Holy Saturday, the day before Easter Sunday.
10. The colours used during Lent enrich the spiritual experience by evoking emotions and serving as visual reminders of Jesus’ suffering, sacrifice, and ultimate victory over death—especially during Holy Week.
11. Purple is the primary colour of Lent; it also represents the purple robe that Pontius Pilate placed on Jesus before His crucifixion, reminding us of His royalty as King.
12. On Palm Sunday, the priest wears bright red, symbolising Jesus’ impending sacrifice on the Cross.
13. White, used on Easter, represents the joy of Jesus’ resurrection.
14. Meat is traditionally avoided on Fridays during Lent.https://www.catholic.com/tract/top-20-questions-and-answers-about-lent
15. Lenten fasting is meant to promote spiritual discipline, not to serve as a dieting method.
16. Giving up something for Lent is a form of sacrifice and self-denial.
17. Lent is a time to reflect on Jesus’ suffering and sacrifice.
18. Prayer is emphasized during Lent as a way to strengthen one’s relationship with God.
19. Almsgiving (charity) is encouraged during Lent, with a focus on helping the needy.
20. Lent is a call to repentance and turning back to God.
21. Confession and reconciliation are important aspects of Lenten observance.
22. Mothering Sunday falls during Lent—specifically on the fourth Sunday—and is also known as Laetare Sunday.
23. The Stations of the Cross are often prayed during Lent.
24. Holy Monday (sometimes referred to in some programs as the “Monday Day Program”) is part of the week leading up to Easter.
25. The final week of Lent, known as Holy Week, includes significant days such as Palm Sunday, Maundy Thursday, and Good Friday.
26. Palm Sunday marks the beginning of Holy Week.
27. Holy Thursday, also known as Maundy Thursday, commemorates the Last Supper of Jesus and His disciples.
28. Maundy Thursday also recalls the washing of the feet, symbolising service and humility.
29. Good Friday commemorates Jesus’ crucifixion and death.
30. Holy Saturday is a day of waiting and reflection before Easter.
31. Easter Sunday celebrates Jesus’ resurrection and marks the end of Lent.
32. Lent is not just about personal sacrifice; it is also an opportunity for spiritual growth.
33. Giving up bad habits during Lent can lead to lasting positive change.
34. Some churches hold Lenten retreats or special services to deepen spiritual focus.
35. Lent is a time for personal and spiritual renewal.
36. Some Christians follow the Daniel Fast during Lent, eating only plant-based foods.
37. Lent reminds us that suffering can lead to glory, just as the cross led to the resurrection.
38. Although Lent is a period of penance, it ultimately ends with a great celebration.
39. Fasting during Lent reminds us of our dependence on God.
40. The liturgies of Holy Week—including the Easter Vigil on Holy Saturday—are among the most significant in the Church calendar.

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The post 40 THINGS YOU NEED TO KNOW ABOUT LENT. appeared first on ArtPreachiate.

As we step into this new year, let us recognize that it is not just a calendar shift but a divine invitation to something greater. The year is loaded with four major things, that are all part of God’s perfect plan for us. Each of these elements plays a vital role in shaping our journey and drawing us closer to God’s perfect plan. Let’s uncover these four treasures together and learn how to embrace them with unwavering faith.

1. OPPORTUNITIES

The year is loaded with countless opportunities. Whether in your career, ministry, relationship or personal journey. Opportunities will arise, but they are reserved for those who are prepared and ready to embrace them. Preparation is crucial because these opportunities can come at any time. It may come early, mid-year, or even as late as December. You know what will happen if you lack the necessary skills, wisdom, or qualifications to seize them? To avoid missing out, start preparing now. Whether it’s acquiring a certificate, learning a new skill, or growing personally, take action today.
Some opportunities do not require elaborate preparations. Sometimes, it’s simply about cultivating discipline, gaining a basic skill, or devoting time to prayer. Prayer can be transformative, opening doors you never imagined. Praying for divine guidance or connections can lead you to individuals or networks that will help shape your future. The beauty of divine timing is that the people who will influence your life may not yet be in your life, but you could meet them this year and their impact could be profound.
Opportunities often present themselves in unexpected ways. A minor change could lead to a breakthrough. For instance, relocation or a new career path may feel daunting at the start of the year, but with intentional preparation, prayer, and the right people, by the end of the year, you could find yourself in a much better place.

2. BLESSING

The year is loaded with blessings. Every day is a gift from God, and this year is not exempted. Expect God’s favour to rest upon you in unexpected ways, whether through answered prayers, restored relationships, new beginnings, or financial provision. His blessings extend beyond material wealth, they also include peace, joy, wisdom, and His abiding presence.
Stay anchored in His love and embrace these blessings with a heart full of gratitude. Recognizing and accepting them sets a positive tone for the year. https://www.christianity.com/wiki/christian-life/discover-the-million-little-miracles-hidden-in-your-everyday-life.html

James 1:17 reminds us that every perfect gift comes from above.

3. LESSONS

The year ahead is filled with experiences, both good and challenging. These experiences will offer valuable lessons and It is essential to remain open to learning. Each encounter, whether pleasant or difficult, holds the potential to shape you for the future.
Be attentive to what life is teaching you. Be open to lessons because people and events that cross your path this year will teach you something. Every experience is an opportunity for growth. Proverbs 1:5 tells us, “Let the wise listen and add to their learning, and let the discerning get guidance.”

4. CHALLENGES

The year is loaded with challenges. I know many people will not like this. Challenges are inevitable but serve an important purpose. They often refine us, strengthen our faith, and push us to depend on God more fully. James 1:2-4 reminds us to embrace trials with joy, for they produce perseverance and maturity.
In the face of challenges, God will strengthen your faith and build resilience. Just as gold is refined through fire, you will emerge stronger and more refined. https://www.christianity.com/videos/video-answers/thriving-in-the-midst-of-trials.html Embrace each challenge knowing that God is using it to grow you and bring you closer to Him.
Growth often requires discomfort, and this year may stretch you in ways you didn’t anticipate. While this path of growth may be uncomfortable, it is necessary. Through personal reflection, spiritual disciplines, and new experiences, expect to evolve and mature. Trust that God is using each moment to prepare you for the next.
Moreover, God is ready to equip you with everything you need to thrive. Strength for trials, wisdom for decisions, and peace to guide you. His faithfulness is unchanging, and His presence is constant. As we walk in His will, we can rest assured that He will never leave us nor forsake us.

In Conclusion, as we enter this new year, let us embrace the opportunities, recognize God’s blessings, learn from every experience, and face the challenges with unwavering faith. If we trust God and lean on His Word, we can navigate the year with purpose, gratitude, and assurance. Stay prepared, pray diligently https://www.oshawkins.com/sermons/new-years-day-crossing-over…into-a-new-year/, and remain faithful. This year is filled with possibilities, and how you respond will shape your journey toward a successful fulfilment.

Written and illustrated by Omolola F. Edokpayi

The post IS THE YEAR LOADED? first appeared on ArtPreachiate.

The post IS THE YEAR LOADED? appeared first on ArtPreachiate.

Yes, despite everything you’ve been through, you can still be chosen, cherished, and valued in the eyes of God. You can still be equipped to fulfil your divine purpose, and the Lord has not revoked His calling on your life. https://artpreachiate.com/2025/01/03/how-to-rediscover-your-worth-and-gods-purpose-for-your-life-1/

Yes, you can still rise above your mistakes, and walk in His grace and mercy.
Yes, you can still be a source of joy, comfort, and encouragement to your family and everyone who encounters you. Yes, you can still mentor younger women, despite everything, many ladies will still pray to live your lifestyle.
Yes, many men of valour can still pray to have you as their wife. Even though you are already married, men can still pray for their wives to be like you.
Yes, you can still be bold and confident in all your God’s will.

Yes, you can still stand firm on your ground and be a woman or lady of your word.
Yes, you can still be organized and be a role model.
Yes, you can still be desired, loved, and cared for.
Yes, you can still be the best lover, friend, and helper.
Yes, you can still be a blessing to many generations.

Yes, you can still be the best wife, the best sister-in-law, the best daughter-in-law, the best mother-in-law, the best organizer, and a role model.
Yes, you can still be someone’s bestie and prayer partner in Jesus’ name.
Yes, you can still inspire others by sharing your testimony of redemption and transformation.

https://www.bibledaily.net/articles/a-message-of-encouragement-to-the-afflicted-soul/

If you are ready to surrender to Jesus, He is ready to accept you.

Say the word below and believe it.
Thank you, Jesus, for having mercy on me, forgiving me, loving me, not giving up on me, and still believing in me. Thank you for your compassion and for showing me that my story is far from over. I am grateful for your patience, guidance, and love. Thank you for making all things new in my life.

The post HOW TO REDISCOVER YOUR WORTH AND GOD’S PURPOSE (2). first appeared on ArtPreachiate.

The post HOW TO REDISCOVER YOUR WORTH AND GOD’S PURPOSE (2). appeared first on ArtPreachiate.